Written by Hidetaka Nishiyama; Richard Kim and Don Warrener this fantastic 200+ page book is filled with all the secrets of Japanese Karate Do technically. From how and why the stances draw the power up to the striking limb to the how's and why's of the philosophy of Japanese martial arts plus the modern day science of Bio Mechanics and just so much more you will be amazed at how much you will learn. Many of these secrets would have been lost if not preserved and brought to you through this book. These pieces of information if adhered to will make all the difference in the world to your skill level..205 pages.

Product ID: BO9904A