Authored by Elmar T. Schmeisser Ph.D. For a decade, Advanced Karate-Do has been an indispensable technical resource book known for clearly and concisely analyzing, in detail, the advanced concepts of Shotokan-style karate. Now, this completely revised and expanded edition includes a brand-new chapter on sparring techniques, and more than 130 photos to further illustrate Dr. Schmeisser's unique training methods. The 'in-breath' forms of all 26 Shotokan kata are included, as well as a huge Japanese-English glossary of karate terms, rank test requirements, dojo etiquette, and much more! 208 pages. 6 x 9. Paperback.

Product ID: BO9976A