By Matt Furey. #127. 8.5 X 11; 144 pages; paperback. In 'Combat Abs' fitness guru Matt Furey; claims one simple exercise; with a focused mind; some deep breathing; and concentrated muscle squeezing; can benefit you in many ways. Through this technique; you will increase your energy level; increase the strength in your lower back; increase the strength in your chest; throat and neck; improve the functioning of your internal organs; greatly improve your digestion and elimination; sleep better at night; wake up in the morning feeling refreshed; improving circulation; have greater sexual energy and stamina.

Product ID: BU1270A