By Jose Fraguas. #150. 7 X 10; 250 pages; paperback. ISBN #0-86568-195-3. Cutting across the broad spectrum of martial arts' most influential and profound teachers; this book gives rare insights into the physical; mental; and spiritual methods that have enabled these chosen few to reach the pinnacles of their particular style. From physical training to mental awareness; from spiritual enlightenment to historical perspectives; the concepts and theories contained within will help any person gain a deeper understanding of martial arts as a whole; and guide them along the path of higher consciousness.

Product ID: BU1510A