By Ou Wen Wei. #242. 6 X 9; 104 pages; paperback. ISBN #1-892515-06-7. This is the first English translation of a well-known Chinese work on a qigong form known as the Pangu Shengung or the Heaven and Earth/Sun and Moon exercise. This work describes in step-by-step detail how to use qigong techniques to absorb the essence of the sun; the moon; and the essential qi; or 'energy;' of the universe. It is fully illustrated and includes comprehensive notes on the principles and philosophy of qigong practice. A lawyer by profession; Ou Wen Wei is the creator of the Pangu Mystical Qigong exercises.

Product ID: BU2420A