Patrick Strong trained with Bruce Lee in those early days of Seattle; Washington when Bruce first came to America. In this dvd you'll see and learn how to gain and maintain control of your opponent once you are on the inside. Covers the form of Sil Lum Tao; 1 inch and 3 inch punch of Bruce Lee; ground work; unmovable elbow; pole principle accuracy and timing; and more! Full-color dvd; approximately 58 minutes. RS-0013

Product ID: VD6050A