by Randy Williams The Wing Chun System is comprised of only three hand forms. Although the forms are few and easy to learn; to master them requires patience; perserverance and determination. This mastery is vital; as the forms of Wing Chun are considered the keys to the system. The first form is Siu Leem Tau or The Little Idea. CONCEPTS AND PRINCIPLES PART 1 starts with a complete demonstration of the Chum Kiu Form then continues with a detailed explanation of its individual motions and principles including: Stance Opening Sequence; Stance Pivoting; Body Unity; Concept of Reference; Yin/Yang Motion; INclusion/Exclusion; Wrist Power; Use of Centrifugal/Centripetal Force; Relaxed Power; Leg Checking; Chambering; Timing; Elbow Attack; Stance Pivoting Range and Limits; Elbow Blocks; Joint Locks/Strikes; Mixing Principles; Neckbreak; Spinthit; Waist Trapping; Yin Blocking Reference with the same footwork; Lon Sau inner arm grab and more.... When Steven Seagal; Phil Collins or Eric Clapton needed bodyguard protection; they called Wing Chnu master Randy Williams; one of the world's foremost experts on self-defense. Williams; who operates schools in various parts of the world; began training at the age of 13 under George Yau and completed his instruction in the system under world renown master Augustine Fong.

Product ID: VD5250A