This is a comprehensive course in the authentic art of Chinese energetic exercises. It is consist of two parts. Part I Simplified Tai Chi Chuan: This is the most popular Yang style short form (24 movements) as practiced by millions in China and throughout the world. It is easy to learn and master. Part II Meditation exercises: Provides easy Qi Kung and breathing exercises that aim to maintain good health and vitality. This DVD is taught and demonstrated by Dr. Zee Lo in English and Cantonese Chinese. Formally trained in China; Dr. Zee Lo received his doctorate of Oriental medicine from S.A.M.R.A. University; and his Doctorate of Philosophy from South Baylor University. Dr. Zee Lo; an expert in the Chinese martial arts as well as in the healing arts; uses acupuncture; natural herbs and energetic exercises in his wholistic healing practice.

Product ID: YZ5201A