On this DVD Master Park shows you the basic sparring drills and combinations including 1 step 2 step and 3 step sparring. These three basic sparring drills will teach you the idea of timing and distancing which are the most important thing for you to learn before doing actual free form sparring with an opponent. Master Park will take you step by step through each move and explain to you in his own unique way how to get started in sparring.

Product ID: VD6745A