Fujian White Crane Kung-fu is renowned for its fighting ability and influence upon other martial arts styles. Famous for its quick footwork, sophisticated hand techniques and pressure point strikes, the Flying Crane branch (one of the 4 major branches of Fujian White Crane Kung Fu) is a complete system with empty hand-forms, internal and external training and classical weaponry. This video series records and makes available on DVD a great deal of historical evidence, texts and photographs and features the 4thgeneration heir to the system, Grandmaster Lee Joo-Chian, demonstrating the Flying Crane's fundamental forms, stances, strikes and applications. Detailed history of the system complete with rare historical footage Demonstrations by Grandmaster Lee: Basic stances and hand formations, basic strikes and kicks Complete Level 1 form Applications of the techniques The goal of this video series is to preserve, protect and promote an incredibly sophisticated and rare, 200 year old martial arts system. This is the first time the Flying Crane branch is shown to the outside world. 60 minutes.

Product ID: VD2103A