Join Mark Shuey Sr. for an exciting and effective exercise workout using the cane. In this 46 minute video you will learn stretching; balancing; isometric and resistance band exercises using the cane that are designed to improve your strength; flexibility and overall fitness. Before engaging in any exercise program be sure to consult your health professional as to your physical fitness level and ability to perform the techniques and skills required in this video. Cane Masters; Rocket III Video Productions or any other person or company associated with this production cannot be held liable for injuries as a result of participating in the exercises shown in this video. 45 minutes.

Product ID: VD2609A