Under the tutelage of his Master; Marc Denny; Benjamin Rittiner; his representative in Europe; discovers for us the methods for developing the power of the hips; one of the tools of greatest importance; no matter what your martial art is. On this DVD Rittiner explains the body mechanics that will allow us to concentrate on the development of power using the medicine ball; tires; sticks; etc.; without the need to go to the gym. Once the necessary power and flexibility is acquired; we will learn to coordinate hip and feet in order to get the stability and fluidity essential in combat. If you can hit hard; fast; and continuously; you will always be a tough bone to gnaw at. - Languages included in DVD: English; Español; Deutsch; Italiano; Frantais

Product ID: VD0038A