The coup of elbow is perhaps the weapon most feared by all professionals of Martial Arts and combat sports. True 'brand' for Muay Thai; is a technique for many too dangerous to be used in the Ring; and should be studied for use only in situations of self-defense. In this new DVD; Arjarn Framework Cesaris shows for the first time the fundamental way that will enable us to train the 15 blows from elbow basic Muay Thai Boran; applications more efficiently; methodologies and training of a special section on combinations of strokes . An essential for fans of combat sports and defence personnel.

Product ID: VD6930A