The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power; speed; accuracy; and conditioning. You'll learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This DVD is a complete step-by-step guide to the Wooden Dummy hands techniques; legs application; and footwork. All the original sections are demonstrated clearly from start to finish; in different camera angles to facilitate easy and accurate learning. There also is a general commentary and description of each segment and its most common training mistakes to improve not only your technique; but your level of understanding. In addition to teaching the skills on the wooden dummy; Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner; giving you an excellent idea of the combat effectiveness of each movement.

Product ID: VD8069A